In this day and age, it is more important than ever to maintain a wholesome lifestyle with a strong immune system at its base. Only with a strong immune system can the body better fight off viruses, bacteria and help prevent illnesses during this pandemic. According to Traditional Chinese Medicine, qi is the flow of energy that […]
DIY Confinement Guide: 4 Weeks to a Successful Postpartum Recovery with Traditional Chinese Medicine!
Due to the current Covid-19 situation, there is limited availability of confinement nannies at the moment. With the health concerns, some new mothers might also not be as comfortable having a stranger at home and are therefore looking towards DIY confinement instead. However, do keep in mind that whether you’ve had a natural birth or […]