Ingredients:
- Pork ribs – 300g
- Fresh groundnuts – 300g
- Red dates – 12 pcs
- Garlic – 6 cloves
- Huiji Waist Tonic – 1-2 cups (Huiji measuring cup)
Methods:
- Clean and split pork ribs
- Boil pork ribs with groundnuts in water and pour away water
- Put fresh water to boil and add in red dates and garlic to simmer for around 1 hour
- Add 1-2 cups of Huiji Waist Tonic (kindly adjust it according to taste)
- Serve immediately while hot, this confinement food recipe is ideal for breast-feeding mums to drink as much piping hot soup as possible as it helps lactation