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Ways to Check If You Have Rheumatism

Are your joints hurting? Has it been for over 6 weeks? Worried it is Rheumatism? Let’s find out. Rheumatoid Arthritis is difficult to diagnose. Especially in the initial stages as the symptoms are also common to other diseases such as Osteoarthritis, Lupus and Fibromyalgia. When you visit your physician/doctor, the first thing he would probably […]

Easy Home Exercises to Ease Rheumatism

Aching joints? Swollen joints? Rheumatism? Uneasiness around? Rheumatoid arthritis is a condition that affects the joints where you feel pain in the area. One thing that can ease these conditions is exercise! Ironic but true, the more you move, the better you feel! Exercise builds up stamina, makes you feel fresh and soothes the soreness […]

Helpful Foods That Relieve Rheumatism

Rheumatoid Arthritis is a condition that will result in inflamed joints, weak bones and take a toll on the immune system. One might ask, are there foods I can eat that will ease Rheumatism? Yes, there are! Let’s take a look at what are some helpful foods that can relieve the aches and pains you […]

Rheumatism-causing Foods to Avoid

Rheumatism is a condition where the body is in an inflamed state. Any foods which make way for inflammation is likely to aggravate the symptoms of Rheumatoid Arthritis. To help improve your situation, you may wish decrease the following from your diet to help decrease the pain! Sugar Sugary foods such as sugarcane and foods […]