材料：
- Green papaya (unripe/semi-ripe) : 700g
- Fish, eg. snakehead, carp, seabream, promfret or burau fillet: 300g
- Fish bones eg. snakehead, carp, seabream, promfret or burau fill: 200g
- Red dates: 12 pcs
- Dang shen: 2 pcs
- Yuzhu: 5g
- Ginger: 6 slices
- 汇集补腰精: 1 cup (Huiji measuring cup)
步骤：
- Put fish bones, ginger, dang shen, red dates, yuzhu in water and boil for half an hour
- Add papaya and when papaya softens, add fish and simmer till fish is cooked
- Add 1-2 cups of Huiji Waist Tonic
- Serve immediately while hot
