材料：
- Pork Rib – 1kg (cut into pieces)
- Dang Shen – 30g
- Red Dates – 30g (remove seeds)
- Longan – 15g
- Chuan Xiong – 10g
- Gan Cao – 3 slice
- Bei Qi – 20g
- Wolfberries – 15g
- Yu Zhu – 50g
- Chen Pi – 3 slice
- 汇集补腰精 : 3 – 4 cups (Huiji measuring cup)
步骤：
- Bring pork ribs to a boil, drain, set aside
- Wash dang shen, red dates, longan, chuan xiong, gan cao, bei qi, wolfberries, yu zhu, chen pi, put them into a big pot, pour in 3 litres of water, bring to a boil over high heat, boil for another 1 hour over low heat
- Add in pork ribs, simmer for another 1 hour till pork is tender, to taste
- Turn off heat, pour in 3-4 cups of Huiji Waist Tonic
