材料：
- Pork Ribs – 300g
- Fresh Groundnuts – 300g
- Red Dates – 12 pcs
- Garlic – 6 cloves
- 汇集补腰精 – 1-2 cups (Huiji Measuring Cup)
步骤：
- Clean and split pork ribs
- Boil pork ribs with groundnuts in water and pour away water
- Put fresh water to boil and add in red dates and garlic to simmer for around 1 hour
- Add 1-2 cups of Huiji Waist Tonic (kindly adjust it according to taste)
- Serve immediately while hot, this confinement food recipe is ideal for breast-feeding mums to drink as much piping hot soup as possible as it helps lactation
